(The entrance of the accommodation, hall and terrace.)
(My room. Small but adequate, and facing the garden.)
There we had 2 meals a day, 10am and 6pm, very light meal - salad and soup. Some guests who had chose the real fasting had just a glass of juice on every meal.
(My supper on the first day, breakfast on the 2nd day.)
For our health body fat burning is important, and having little carbohydrate makes our body burn more fat, they said. And we were adviced to do light excercise, so I made walking on my 2nd day - about 2 hours and half. I walked to the nearby paddy field area which was a very tranquil, traditional farming village.
(Some farmers were having a rest & sit on a path between rice paddies.)
(In a empty paddy field waiting for rice planting two ducks were enjoying mild sunshine.)
During my trip the weather has been really good, there in Izu-kogen with many trees the air was really fresh. On this walk I could enjoy the tranquil view of countryside and comfortable air, and on the edge of the rice fields ...
Around this small pond I saw many...
Frogs!! and tadpoles under water! XD They were the creatures I can seldom see in my daily life in Yokohama so it's great fun to see them :)
In the gardens & entrances of the holiday homes I saw many beautiful flowers.
And I had some hours to read or write letters, and of course to soak in a hot spring, to try hot stone spa.
I'm not sure I've become healthier but it was rather relaxing, nice weekend trip. :)
...meanwhile, Mr.Uma was...
(On my chair)